Welcome to the Online Face Yoga & Massage Teacher Training

Online Face Yoga & Massage Teacher Training

Have you been dreaming of becoming a certified face yoga teacher, while also gaining a qualification in a range of facial, neck, shoulder, and back massage techniques? This training gives you everything you need to understand face yoga inside and out, plus the massage styles used in a full, dynamic class.
You’ll leave with the skills to shape, tone, and lift your own face — and, just as importantly, the ability to teach Rockstar Face Yoga classes and share these techniques with others. Available entirely online, at your own pace.
Help spread health, beauty, wellness, and positivity — starting with you.

What Is Face Yoga?

Face yoga is a series of targeted facial exercises that work the same way yoga works for the body: relaxing and toning the muscles. Practiced consistently, it’s often used to help soften the appearance of forehead lines, support a more lifted look around the cheeks and jawline, and encourage a smoother, more toned complexion. Many people are drawn to face yoga as a natural, non-invasive addition to their beauty routine.

Who Is This Training For?

This course is perfect for you if you want to help yourself — or others — work toward their facial wellness and beauty goals, whether that’s through your own daily practice or by teaching classes to clients.
No prior experience is required, just curiosity and a passion for facial wellness.

What You’ll Learn

The training is built around two parts, which can also be followed separately.

Part 1: Face Yoga Foundations
• The key facial muscles, their function, and how to build your own sequence of exercises
• Exercises for every area: forehead, eyes, cheekbones, smile lines, jawline, nose, lips, and neck
• A positivity-focused mindset practice to help you show up with high vibe energy in every class

Part 2: Massage Techniques
• Meridian massage, reflex zone massage, acupressure massage, Gua Sha & lymphatic drainage massage, and face sculpting massage
• Full video library covering each technique and style for face, neck, shoulder, and back massage

Techniques Covered

Facial Gua Sha
An ancient practice used to support lymphatic drainage and encourage a brighter, more even-looking complexion. It works to relax, strengthen, and tone the facial muscles.

Facial Reflexology
Based on the same principles as foot reflexology, facial reflexology is deeply relaxing and, over a series of sessions, is often associated with a smoother, plumper, more radiant-looking complexion.

Meridian & Acupressure Massage
Rooted in traditional Chinese medicine and ancient Japanese healing practices, this technique uses massage strokes to improve circulation, release tension in the connective tissue, and support the lifted appearance of the facial muscles — leaving you feeling deeply relaxed and energized.

Face & Neck Sculpting Massage
Works both the large and smallest muscles of the face to support a more toned, sculpted look — much like how targeted exercise tones the muscles of the body.

Mini Shoulder & Back Massage
A calming, relaxing addition that supports circulation and helps release tension in the neck, shoulder, and back area.
Please note: these are the effects our students and their clients commonly experience — individual results can vary, and this training is not a substitute for medical treatment or advice.

Curious which training fits you best? Take a look at all 6 training options? Get in touch with us to find the right fit.